Posts Tagged upcheer.com

Caregiver’s Corner–Lighten Up!

When I was in the throws of my caregiving responsibilities, or should I say, when I was thrown into caregiving, either way….I loved being around people who made me smile and there was nothing better than a good, full out belly laugh. They were few and far between, but they were so much appreciated.

Snopes.com has debunked the old addage that it takes 33 muscles to frown and 13 to smile. I’ve heard the saying with various numbers and physiologically, it may not be true, but one thing is for sure. It definitely feels better (and is better for your health) to smile and think positively than it is to walk around blue and depressed.

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