Battling Alzheimer

Well, it’s that time again. Time for A Recipe For Life. My goal, as always, is to provide you with delicious recipes that are healthy, inexpensive and simple. It used to be that the healthy part was the challenge, but today, it’s definitely challenging to find recipes that are healthy, simple, delicious AND inexpensive. Today’s recipe definitely meets the criteria. I hope you enjoy it as much as my family does.

Battling Alzheimer’s disease is difficult enough, so I hope that these recipes help to lighten your load a little.

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Recipe for Life–  “Recipe” will focus on various aspects of nutrition and health that will be helpful to caregivers, those affected with Alzheimer’s disease and everyone in between.  A well balanced diet, high in complex carbohydrates, with several servings of fruits and vegetables each day is essential to good physical and mental health.

During my 7 years as a caregiver for my mom, who had Alzheimer’s disease, I moved twice, had two horrible pregnancies (but two great sons!), traveled domestically and internationally and worked as a freelance writer.

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