Posted in Recipe for Life • Tags: avocado, blackbean, corn, Healthy food, menu plan, Recipe for Life, salad
My goal for this weeks Recipe for Life, in addition to the standard goal of providing you with meal ideas that are simple, inexpensive and healthy, is to avoid the heat of the stove as much as possible. I promise you that this salad not only meets the criteria, but is also delicious. The only catch is that you should only make as much as you plan to eat because it’s not that great the next day.
This salad packs a nutritional punch that is unrivaled by the typical tossed salad. In addition, the addition of a grain like brown rice or a protein, such as chicken breasts or the falafel recipe would take this from a salad to a full fledged meal. Trader Joe’s Soy and Flax tortilla chips (I promise they don’t taste like cardboard) would also be a great and healthful addition.
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Posted on July 10, 2008 by Loretta Parker Spivey • There are 1 lonesome comment
Posted in Healthy Foods, Recipe for Life, Uncategorized • Tags: Healthy Foods, Recipe for Life, salad, salad dressing, spinach, superfood
It’s Thursday, that means it’s time for a Recipe for LIFE. one that is simple to prepare, inexpensive and healthy.
In honor of summer, I’m giving you a salad recipe. I made it over the weekend and it was a big hit at the Father’s Day Picnic I attended. It meets the criteria of being healthy. The ingredients are fairly inexpensive and its pretty easy. Not quite as easy as tossing everything in a crockpot, but it’s still pretty simple.
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Posted on June 19, 2008 by Loretta Parker Spivey • There are no comments, hop to it!