Battling Alzheimer

Hola! From Chile’

Yes, I am sharing this Recipe for Life all the way from South America, at least I was there when I first wrote it, but technology (or lack thereof), made it impossible for me to post it. The recipe doesn’t have a South American flair, but it DOES have amazing flavor and of course, its’ healthy, inexpensive and quite simple. Why, because that’s the prerequisite for all the recipes that you find here on Thursdays. It’s a recipe for life. Your hectic life as a caregiver.

You may have a kazillion zucchini from your summer garden, if not, be sure you can find them very easily and they are quite inexpensive this time of year. So, enjoy! More →

It’s Thursday and that means its Recipe for Life day. 

Because I know firsthand how difficult it can be for caregivers to eat properly and care for themselves, once a week, I share a healthy recipe or two.  Most recipes have to meet three simple criteria:

The recipe has to be healthy.  Not just basically good for you.  It has to  have something “extra.”  Maybe a boost of B-vitamins to help relieve stress or some extra fiber to keep the colon clean and clear.

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