Posts Tagged Apples

Recipe For Life - The Absolutely Amazing Apple

Apples have long been touted as a wonder food. Remember the old saying, “An apple a day keeps the doctor away?” That may not be far from the truth. I hope as you battle the monster, Alzheimer’s disease, you will take time to enjoy these recipes and get the wonderful health benefits from the amazing apple:

According to Pat Crocker, author of The Smoothies Bible, “Fresh apples help cleanse the system, lower blood cholesterol and aid in digestion.” (p.124) In addition, apples are a great source of vitamin A and contain some vitamin B and C and Riboflavin as well as pectin and boron, two very important phytochemicals.

More →