Battling Alzheimer

It’s Thursday, that means it’s time for a Recipe for LIFE. one that is simple to prepare, inexpensive and healthy.

In honor of summer, I’m giving you a salad recipe. I made it over the weekend and it was a big hit at the Father’s Day Picnic I attended. It meets the criteria of being healthy. The ingredients are fairly inexpensive and its pretty easy. Not quite as easy as tossing everything in a crockpot, but it’s still pretty simple.

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Here is some of what they’ve been saying recently about Alzheimer’s disease and dementia.

Mike at Fading from Memory offers transcriptions of some of her father’s repeated phone messages. You might think they were incoherent babble, but there’s a surprise ending: they actually make sense if you know him.
Omega-3 - The Oily Truth About Alzheimer’s Prevention reminds us that fish oil isn’t the only source for Omega 3 fatty acids. They are also found in rapeseed, flaxseed and walnut oil. Not only does it seem to help Alzheimer’s, Omega 3 also helps your arteries.

If you would rather listen than read, check out the podcast reruns, such as Dementia 101, at HealthTalk.com. It reminds us that not all dementia is caused by Alzheimer’s disease.

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